Tuesday, April 5, 2011
Day 2 part duex
so today was an okay day. I thinking I am coming down w/ a cold (which sucks) but I am going to just fight through it and hope that it doesn't get me down too much. Food wise I did well today. I had some strawberries for a snack, Lean cuisine for lunch (i'll have to come up w/ something else tomorrow since I only had two), I was going to have a yogurt but didn't get to it and I had some rice krispie treats in the car (only 90 calories btw). I just had a small steak, brown rice and green beans for dinner. It was so filling...It's surprising how quickly your appetite can change when your eating healthier. I hope that I can get up and get a work out again in the morning and keep up the good behavior. I appreciate the encouraging words I've gotten so far. I am looking forward to my weigh in next Monday and see if the hard work and resistance to the "bad" for me stuff keeps up.
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