decided to pick this blog back up while doing this round of Whole 30. I've done these a few times and been successful and not so successful. But this time I want to give it my all. Yesterday went really well...I was a little shocked when I actually got the courage to weigh in for the official weight (215...eek) I don't like that number. I started taking Doterra essential oils slim & sassy to hopefully help me along on this journey. It's supposed to help with fat burning & metabolism...right now I'll take all the help I can get! Today was a bit more difficult. Work days tend to be for me for some reason. I am realizing I turn to food for many things...boredom, stress, habits. And I didn't make these habits overnight so I can't expect to break them overnight. Breakfast was easy...egg muffins, avocado & an apple with a cup of coffee with almond milk. But I tend to get hungry about 11am...but I held out till lunch time (leftover egg roll in a bowl & grapes). I had a meeting today...and one of our vendors brought PIZZA and it smelled soooooooo GOOD! But I was good and waited till I got to the car and had a few almonds (which were stale, boo) and headed home. My hubby made me a yummy dinner of chicken thighs sauted squash & onions & salad. Nice not to have to make dinner. Snagged a cherry larabar before heading to bed...took my slim & sassy today (1st thing in the morning, noon time and juat before bed). We will see what tomorrow brings...hopefully not another headache (yeah I've had an on and off one both days).
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